The girls finally finished school this week on the 22nd. It feels like the summer is 1/2 gone already with them getting out so late! In other ways (weather-wise) it feels like summer has just begun. It's been SO rainy here for the past couple of months, we were worried that the sun would NEVER show up again.
Today is our 12th wedding anniversary.
June 26, 1998
We didn't have any plans because, until a couple of weeks ago, I was heavily involved in the 2010 Youth Dance Festival (A Firm Foundation). We went today with Will's family to watch the 2:00 performance. I can't imagine how anyone can logisitically coordinate nearly 2,000 12-18 year olds?! They pulled it off and had a complete BLAST! Sister Cook from the General Young Women's Presidency came and also a member of the Quorum of the Seventy, whose name I can't remember right now, but I'll try to find out.
For the very last number; ALL the youth came out onto the field to sing "How Firm A Foundation" and for the last verse, all the full-time missionaries (about 120) came marching out in 2 lines, holding white flags to join in. It was AMAZING! By far my favorite part of the whole thing!!
The missionaries are on either side of the group with the white flags.
Afterwards, Mary Lou took all of us to Wendy's for lunch/dinner. It's been a long day and I'm exhausted, but it was all worth it!
With the incoming family member appeasing the Erickson Family Corp. EOE group, we have to make some rearrangements to the home office.
A couple of months ago the girls asked where the new baby brother will sleep and I told them; "In the nursery." Then where will Roxelle sleep? In the bonus room...and then I happened to suggest that possibly Asia could move in with Brinlee to make it even and we experienced a total meltdown. I don't blame Brinlee. She's had her own room for 2 years now and she and Asia are not always the best of pals. So I said we'd think about the arrangements later and that the bonus room is big enough for 3.
Over the last several weeks, I've been thinking about it and it's silly to put 3 kids in one room while the other 2 have their own. Mariah's bedroom and closet are barely big enough for her and her stuff now. It would be crazy to try and put another person in there, even with bunkbeds to save space. So, I decided that it would have to be Asia to move, but decided to not break the news just yet. I wanted to try and make it special, so I budgeted a little money to find some cute furniture (possibly from Craigslist as my budget was itty bitty). Long story short, I was lucky enough to find these darling "bedroom in a box" sets for almost exactly the amount of my budget!
I decided to go ahead and set everything up now, but not have Asia move in until just before school starts. I don't have a twin bed to put in there yet anyway and this will help Brinlee ease into the idea of sharing a room.
Now I'm trying to decide on which comforter to use out of the 2 I found. I could have gotten the exact same thing that Brinlee has, but the furniture is already SO matchy-matchy, that I wanted to mix it up a little.
Between the 2 on the floor, which one do YOU like the best? (I realize they are wild from the get-go, but they LOVE it and says it's "very Taylor Swift". LOL!!)
Here are pictures and a video clip of Brinlee's initial reaction(s).
Brinlee was.....a little shocked (maybe disappointed, too), but after the camera stopped, we had a little heart to heart about her concerns with having a roommate. She cried for a few minutes and then after we talked I told her to look her in new drawers and that was the end of the tears. Then we called Asia up for them to look at the new comforters. I think it will all turn out ok in the end.
The "before" pictures
p.s. You'll get the full "after" pictures once Asia gets all moved in ;)
Back when I was pregnant with Roxelle in 2008, I was having such severe "hot mouth" that I wanted to cut my own tongue out. I finally did some heavy researching (after living with "hot mouth" for about 10 years) and discovered that I have a "real condition" called Burning Mouth Syndrome (BMS).
It's starting to flare up pretty bad again, so I did some more searching to see if there has been any more research on it and if there are any new treatments. I found this video and article to be pretty clever and will try a couple of the suggestions.
I've never known anyone else that has BMS, but if you have it or know someone that does; please pass along the info!
Burning mouth syndrome Overview
Burning mouth syndrome (BMS) is a complex, vexing condition in which a burning pain occurs on your tongue or lips, or over widespread areas involving your whole mouth, without any obvious reason.
The disorder has long been associated with a variety of other conditions — including menopause, psychological problems, nutritional deficiencies, and disorders of the mouth, such as oral thrush and dry mouth (xerostomia). More recently, some researchers have suggested dysfunctional or damaged nerves as a possible cause. But the exact cause of burning mouth syndrome is often difficult to pin down, and pain may continue for months or years.
Treatment is highly individualized and depends on your particular symptoms and on the underlying cause or causes, if they can be identified. Most people with burning mouth syndrome can decrease their symptoms through tailored treatment plans.
Other names sometimes used for burning mouth syndrome include scalded mouth syndrome, burning tongue syndrome, burning lips syndrome, glossodynia and stomatodynia.
Signs and symptoms
Burning mouth syndrome affects up to 4 percent of U.S. adults — women seven times as often as men. It generally occurs in middle-aged or older adults. But it may occur in younger people as well.
The main symptom of burning mouth syndrome is a burning sensation in your tongue, lips, gums, palate or throat. People with the syndrome may describe the sensation in the affected areas as hot or scalded, as if they had been burned with a hot liquid.
Other symptoms may include:
Dry mouth Sore mouth A tingling or numb sensation in the mouth or on the tip of the tongue A bitter or metallic taste
Some people with burning mouth syndrome don't wake up with mouth pain, but find that the pain intensifies during the day and into the evening. Some awake with a constant daily pain, while others feel pain on and off throughout the day.
Causes
The possible causes of burning mouth syndrome are many and complex. Each of the following possible causes applies to only a small portion of all people who complain of a burning mouth. More than one-third of people have multiple causes. Identifying all of the causes is important so that your doctor can develop a treatment plan tailored for you. Possible causes include:
Dry mouth (xerostomia). This condition can be related to use of certain medications, including tricyclic antidepressants, central nervous system depressants, lithium, diuretics and medications used to treat high blood pressure. It can also occur with aging or Sjogren's syndrome, an autoimmune disease that causes dry mouth and eyes.
Other oral conditions. Oral yeast infection (thrush) is a common cause of a burning mouth that may also occur with other causes, such as diabetes, denture use and certain medications. Geographic tongue, a condition that causes a dry mouth and a sore, patchy tongue, also may be associated with burning mouth syndrome.
Psychological factors. Emotional disorders, particularly depression but also anxiety and fear of cancer, are often associated with burning mouth syndrome. Although such problems can cause a burning mouth, they may also result from it.
Nutritional deficiencies. Being deficient in nutrients, such as iron, zinc, folate (vitamin B-9), thiamin (vitamin B-1), riboflavin (vitamin B-2), pyridoxine (vitamin B-6) and cobalamin (vitamin B-12), may affect your oral tissues and cause a burning mouth. These deficiencies can also lead to vitamin deficiency anemia.
Irritating dentures. Dentures may place stress on some of the muscles and tissues of your mouth. The materials used in dentures also may irritate the tissues in your mouth.
Nerve disturbance or damage (neuropathy). Damage to nerves that control taste and pain in the tongue may also result in a burning mouth.
Allergies. The mouth burning may be due to allergies or reactions to foods, food flavorings, other food additives, fragrances, dyes or other substances.
Reflux of stomach acid (gastroesophageal reflux disease). The sour- or bitter-tasting fluid that enters your mouth from your upper gastrointestinal tract may cause irritation and pain.
Certain medications. Angiotensin-converting enzyme (ACE) inhibitors, used to treat high blood pressure, may cause side effects that include a burning mouth.
Oral habits. These include often-unconscious activities such as tongue-thrusting and teeth-clenching (bruxism), which can irritate your mouth.
Endocrine disorders such as diabetes and underactive thyroid (hypothyroidism). Your oral tissues may react to high blood sugar levels that occur with diabetes.
Hormonal imbalances, such as those associated with menopause. Burning mouth syndrome occurs most commonly among postmenopausal women, although it affects many other people as well. Changes in hormones may affect the composition of your saliva.
Excessive irritation. Irritation of the oral tissues may result from excessive brushing of your tongue, overuse of mouthwashes or consuming too many acidic drinks.
Often, more than one cause is present. Despite careful evaluation, doctors are sometimes unable to find the cause of burning mouth symptoms.
If you have persistent pain or soreness in your tongue, lips, gums or other areas of your mouth, see your doctor. Your doctor can search for the possible cause or causes to guide treatment.
Screening and diagnosis
Your doctor will review your medical history, examine your mouth and ask you to describe your symptoms, your oral habits and your oral care routine. In addition, he or she will likely perform a general medical examination, looking for signs of any associated conditions.
As part of the diagnostic process, you may undergo some of the following tests:
Complete blood cell count (CBC). This common blood test provides a count of each type of blood cell in a given volume of your blood. The CBC measures the amount of hemoglobin, the percentage of blood that's composed of red blood cells (hematocrit), the number and kinds of white blood cells, and the number of platelets. This blood test may reveal a wide variety of conditions, including infections and anemia, which can indicate nutritional deficiencies.
Other blood tests. Because nutritional deficiencies are one cause of a burning mouth, your doctor may collect blood samples to check blood levels of iron, zinc, folate (vitamin B-9), thiamin (vitamin B-1), riboflavin (vitamin B-2), pyridoxine (vitamin B-6) and cobalamin (vitamin B-12). Also, because diabetes may cause a burning mouth, your doctor may check your fasting blood sugar level.
Allergy tests. Your doctor may suggest allergy testing to see if you may be allergic to certain foods, additives or even substances in dentures.
Oral swab culture or biopsy. If your doctor suspects oral thrush, he or she may take a small tissue sample (biopsy) or an oral swab culture to be examined in the laboratory.
Because burning mouth syndrome is associated with such a wide variety of other medical conditions, your doctor may refer you to a specialist for screening and diagnosis and possibly treatment. Your health care team may include a dermatologist, dentist, psychiatrist, psychologist or a doctor who specializes in ear, nose and throat problems (otorhinolaryngologist).
Treatment
Treatment triggers improvement in symptoms for many people with burning mouth syndrome. But the type of treatment depends on the underlying cause.
Dry mouth (xerostomia). Treating the cause of your dry mouth — Sjogren's syndrome, use of medications or some other cause — may relieve burning mouth symptoms. Drinking more fluids or taking a medication that promotes flow of saliva may help.
Other oral conditions. If the cause is oral thrush, treatment is with oral antifungal medications such as nystatin (Mycostatin) or fluconazole (Diflucan). If you wear dentures, your dentures may also need to be treated.
Psychological factors. For a burning mouth that may be caused by or associated with psychological factors such as anxiety and depression, your doctor may recommend tricyclic antidepressants or benzodiazepines, or psychiatric therapy, or both together.
Nutritional deficiencies. You may be able to correct nutritional deficiencies by taking supplements of B vitamins and minerals such as zinc and iron.
Irritating dentures. Your dentist may be able to adjust your dentures so they are less irritating to your mouth. If your dentures contain substances that irritate your oral tissues, you may need different dentures. You may also improve symptoms by practicing good denture care, such as removing dentures at night and cleaning them properly.
Nerve disturbance or damage (neuropathy). Your doctor may suggest medications that affect your nervous system and control pain, including benzodiazepines such as clonazepam (Klonopin), tricyclic antidepressants such as amitriptyline or nortriptyline (Pamelor, Aventyl), or anticonvulsants such as gabapentin (Neurontin). For pain relief, your doctor may also suggest rinsing your mouth with water and capsaicin — the active ingredient in hot peppers, which may also be called capsicum.
Allergies. Avoiding foods that contain allergens that may irritate the tissues of your mouth may help.
Certain medications. If a medication you're taking is causing a burning mouth, using a substitute medication, if possible, may help.
Oral habits. Tongue-thrusting and teeth-clenching (bruxism) can be helped with mouth guards, medications and relaxation techniques.
Endocrine disorders. If a burning mouth is associated with conditions such as diabetes or hypothyroidism, treating those conditions may improve your symptoms.
If doctors can't identify the cause of your symptoms, they may still recommend trying oral thrush medications, B vitamins or antidepressants. These medications have proved effective in treating burning mouth syndrome.
Coping skills
Burning mouth syndrome can be painful and frustrating. The good news is that it's a treatable condition. Although it may take time, you can usually improve your symptoms by working with a team of health professionals to find a treatment plan that's right for you.
In the short term, you may gain some relief by avoiding irritating substances, such as alcohol-based mouthwashes, cinnamon or mint products, and cigarette smoke. Chewing on ice chips or sugar-free gum also may help. So can keeping your dentures out all night and brushing your teeth with baking soda instead of toothpaste. Ask your doctor for other tips to manage your pain and discomfort.
I had an OB appointment today and she informed me that after my next appointment, which will include the glucose test and my first shot of Rhogam, I will start going to see her every 2 weeks! That's when you know the time is getting closer.
I'm not nervous for the birth. I am always excited and anxious for it to come. This feels like my first pregnancy all over again. It's very weird. I have to think about things in a different way. I'm worried that I won't know what to do. I'm also worried, more so than with the others, that there will be something wrong with him. These darn hormones! It makes it hard to distinguish between real reality and what my mind is making up.
I'm doing well and I feel really good. This pregnancy is going as well as the others. Each have been different in their own way, but nothing bad. The mood swings get a little out of control at times :*). Even I can't stand myself half the time. LOL! But, all in all, I feel great!!
I went to the Oregon Zoo with all the Kindergartners at Roosevelt, including Asia's class. The morning started out promising with blue skies and sunshine, but as soon as we arrived at the zoo around 9:30, it began to sprinkle. We walked around until about 10:30, when it started to rain harder. We were at the Cougar Den, when the kids declared they were hungry, so we hurried around the corner to the Family Farm petting zoo, where we found 2 other teachers with a group of kids huddled under the big wrap around porch, eating. We joined them and I turned to ask Asia if she needed help and she wasn't there. I looked across to the petting barn and thought she must have gone in there. I asked the teacher to watch the other 2 while I checked...no Asia. So I came out and told them I was going back toward the Cougars to see if I could find her. It was POURING by then. As I rounded the trail to the Cougars, I could see her boots standing in front of a zoo worker, who was just about to call Mrs Garton's cell number that was printed on each child's name tag. I called her name and the lady looked up and asked if she was with me. EMBARRASSING! I thought for sure Asia would be crying and I was listening for her very distinct cry as I hurried back toward where I'd thought she might be, but she was just standing there with a long, sad face. Poor BABY! As we finished lunch, the rain slowed to a drizzle and then stopped! It didn't rain for the rest of the trip. By the time we were ready to leave, Asia was in tears because her legs were hurting. I felt for her, because mine were on fire too. She still says she had fun, which is all that matters.
Asia, Alexia and Emilio on the bridge by the bears. Asia and Alexia in the petting zoo barn on "barrel horsies" Asia climbing on one of the newly opened exhibits in Africa.
Will just got his fishing license renewed for the year and had the day off, so we packed up Tatum and Roxelle and headed to Horseshoe Lake. It's a really cute little park with a playground and lots of places to sit and relax. Will caught a small (non-keeper) fish right off the bat, but then NOTHING the rest of the time. We took a picnic lunch to eat and just as I gave Roxelle her sandwich, she stepped into a small opening near the water and tumbled into the edge of the water, sandwich hand first. She was fine. Will grabbed her and only her sleeve got muddy and wet, but her sandwich had gone completely under water. Oh, well..they got to feed the ducks with it!
They LOVED the playground!
Roxelle is my ULTIMATE animal lover. She could NOT figure out why those darn ducks wouldn't let her get close. Plus all the "bunnies" (squirrels) and "boogies" (birdies) were more than she could have imagined in one day. She was in heaven!!
Watching Daddy fish.
The mud hole she tripped on and got her shirt muddy and wet in the water. (Lucky she wasn't wearing her jacket when she got wet. We put that on her after the pics.)
I have not been able to pinpoint a craving over the last 23 weeks AT ALL. For a while I thought it was peanut butter, but that only lasted a couple of days. Then I thought it was cheese...and I still do get a small craving for it every now and then, but I think I finally pinpointed THEE craving. Cinnamon Toast and/or Cinnamon Toast Crunch cereal. Most of you know that I don't regularly buy cereal, but Mary Lou showed up here with a Costco box of CTC cereal last week, and I had to limit myself to once a day! LOL I ended up snipping the $2 off coupon from the Costco booklet for CTC and bought another box this week. Cravings are a funny thing during pregnancy. I have had different ones for every pregnancy. Mariah = McDonald's kids hamburger and small fries. And Taco Bell Bean burritos. I would take off during lunch from Bon Losee and hit McD's or Taco Bell if I had gotten any tips that day from clients. Brinlee = Partially frozen RED (any red except raspberry or plain strawberry) Kool-Aid in a freezer mug. One time I came home from work to find that Will and Mariah had drank the rest of the last package we had for the month and I was devastated! LOL Asia = Potatoes, cooked, fried, baked, poached, microwaved, french fries, potato chips, hash browns...you name it! We had baked potatoes several times a week and the family was always like "Potatoes AGAIN?!" My friend, Dotty Walsh, who was also my visiting teacher at the time brought me this potato shaped notepad one month. I hadn't realized until then that it was so obvious!! Tatum = Spaghetti and baked goods. We lived in Hawaii at the time and had basically unlimited access to the grocery store. I would go practically every other day and get a dozen donuts from Foodland or bake some type of cake. Cake mixes are VERY expensive there (like $2.75 for a Betty Crocker one), so that was a rare treat, but I also loved spaghetti! We had spaghetti at least once a week, which wasn't so bad because we all love it. Roxelle = No cravings AT ALL! It was SO frustrating! I just wanted to crave something that would satisfy that "craving" bone. For a while I thought it was carrots and ranch or green salad and ranch, but it was fleeting. Then we moved here and stayed with my parents. I never pinned down a craving the entire pregnancy. So, now that I have found one for this pregnancy, I can rest peacefully at night.....J/K!!!!!!!
